Austin Reaves Plans to Build Muscle During Lakers Offseason

Austin Reaves of the LA Lakers had a standout season, accomplishing career highs in points, rebounds, and assists. However, he has decided to get stronger and add more muscle this offseason.

In an interview with Lakers Nation, Reaves shared his plans to recognize bulking up his upper body, which he didn’t have time for ultimate year at the same time as gambling for Team USA in the 2023 FIBA World Championship inside the Philippines.

Offseason Goals

Reaves emphasized the importance of strengthening his upper body. He stated, “I need to bolster my upper body. My lower body is good. Last year, I didn’t have a full summer to lift weights and build muscle. That’s all I need to work on.” At 26-year-old, Reaves is committed to improving his physical condition to enhance his performance on the court.

Team Expectations

Lakers general manager Rob Pelinka has also set expectations for Reaves, advising him to gain at least five pounds of muscle to improve his defense. Reaves explained, “In my exit meeting, Rob Pelinka told me to gain about five pounds of upper body muscle. This helps with defense and creating more scoring opportunities. I love basketball and want to improve every part of my game.”

Season Performance

Last season, Reaves averaged 15.9 factors, 4.3 rebounds, and 5.5 assists according to Sport. He shot 48.6% from the field, 36.7% from 3-point variety, and 85.3% from the unfastened-throw line. Despite suffering at the start of the season, Reaves’ performance progressed extensively as soon as he turned into reinstated into the beginning lineup.

Coaching Changes and New Opportunities

Coaching Transition

Austin Reaves faced demanding situations with head teacher Darvin Ham during the season and didn’t end up a starter till later in the year. The Lakers determined to element methods with Ham and tried to lease UConn’s head coach Dan Hurley earlier than deciding on former NBA player JJ Redick as their new instructor.

Excitement for JJ Redick

Reaves is excited to work with Redick next season, believing that his knowledge and experience will be beneficial. “I got to know JJ a bit by going on his podcast. He’s a basketball genius and I think he’ll be a great coach. I’m excited to work with him,” Reaves said.

By focusing on building muscle and working under new coaching, Reaves aims to elevate his game and contribute more effectively to the Lakers’ success in the upcoming season.